Cork Business

Building Profitable Businesses in Co Cork

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Reflection on 2011

As we embark on another year at Optimal Chiropractic and plan our activity for 2012, let’s just take a moment to reflect on the fantastic activities and events we took part in for 2011.January/February•    Valentines Campaign •    Began spinal checks for Apple, and Amazon •    Carried on visiting VMWare for spinal checks (from 2010) March/April•    Mind Body Spirit expo, City Hall, Cork•    Launched the new website and blog•    Welcomed Chris and Leanne to our teamMay/June•    Chiropractic…See More
Blog post by Benjamin Martin Jan 17
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Join us, as we reflect on all our great achievements in 2011. http://www.optimalchiro.ie/reflection-on-2011
Status posted by Benjamin Martin Jan 17
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Photos posted by sinead Dineen Dec 10, 2011
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Christmas Vouchers Available. Wedding Dance lessons, Private Lessons, Group lessons. Fintan & Kinga 087 675 4883
Status posted by Fintan Mc Dermott Dec 9, 2011
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First Wedding Dance Workshops.

Great Value in these hard times. 1 1/2 Hour Workshop. Price 30 euro per couple. Learn how to choreograph your dance.Minimum of 8 couples for workshop to go ahead. We also are available for Private Lessons + We can give a dance performance and have a fun dance class at your wedding if that is something you wish. Contact Fintan 087 675 4883See More
Blog post by Fintan Mc Dermott Dec 9, 2011
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Put the sparkle back into Christmas with Primary Times! Read more about the latest issue here... http://ning.it/uXZ1mI
Status posted by Tara McKeown Dec 9, 2011
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PUT THE SPARKLE BACK INTO CHRISTMAS WITH PRIMARY TIMES

AS parents catch their breath after the budget and work out if they can afford Christmas, there’s one free pressie they can count on to help make the festive season sparkle.The winter issue of Primary Times is just out and has a stocking-full of fabulous money-saving ideas and fun-packed features to put a smile on the faces of all Santa’s little helpers.In Search of Santa features the best of what the Man in Red has to offer in Munster - along with the essential What’s On guide guaranteed to…See More
Blog post by Tara McKeown Dec 9, 2011
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Is your Facebook Page taking up all your time?

Ever get the feel you are spending too much time on Social Networks and not enough time on actual business? Whilst Social Media can be great at generating business it can also be great at using up your available time. If you could save this time and progress your Social Media would that be benefial to your business?What is Usup, well it's a Facebook application that performs a Status Update. This application has been designed for busy business…See More
Blog post by CityLocal_Cork (Paul Brugger) Dec 5, 2011
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CityLocal_Cork (Paul Brugger) left a comment for sinead Dineen
Welcome to Cork Business, Sinead.   I have added a blog to help people get started, which is here.   Please share this site with your networks, and make it valuable to the local business community.   If you have any questions, or if I…
Nov 29, 2011
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sinead Dineen is now a member of Cork Business Nov 29, 2011
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CityLocal_Cork (Paul Brugger) left a comment for Dan O'Riordan
Welcome to Cork Business, Dan.   I have added a blog to help people get started, which is here.   Please share this site with your networks, and make it valuable to the local business community.   If you have any questions, or if I…
Nov 28, 2011
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Dan O'Riordan is now a member of Cork Business Nov 28, 2011
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My latest blog encourages adults and children to get active this winter http://ning.it/tOelVr
Status posted by Benjamin Martin Nov 15, 2011
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Wes Healy is now a member of Cork Business Nov 11, 2011
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My 'scarily good social media package' for €250.http://cgonlinemarketing.com/2011/10/21/a-scarily-good-social-media-package/
Status posted by CG online marketing Oct 27, 2011
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Chiropractic tips for high heel wearers

Could a love of high heels be the bearer of years of pain? The abnormal weight-bearing posture when wearing high heels can strain the lower back and neck, and increase pressure on the feet, ankles and knees.According to Optimal Chiropractic’s Dr Benjamin Martin “Problems associated with wearing high heels effect the entire body, particularly the knee, hip and back. Heels result in an anterior shift of the pelvis which causes an increase in the angle of the small of your back. Women in Cork and…See More
Blog post by Benjamin Martin Oct 10, 2011
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Welcome to Cork Business

This is a free site for Businesses located in Co Cork. It is run by Members for Members as a communication platform for the PROMOTION, DEBATE and CONSULTATION of Cork Businesses. Membership is open to recognised Organisations, those running a business or registered as starting a business in Co Cork.
It is here that you can freely and actively promote your products and services and also share your news, views and business successes with colleagues, associates and others from the Cork area.

Blog Posts

Benjamin Martin

Reflection on 2011

Posted by Benjamin Martin on January 17, 2012 at 12:02pm

Tara McKeown

PUT THE SPARKLE BACK INTO CHRISTMAS WITH PRIMARY TIMES

Posted by Tara McKeown on December 9, 2011 at 4:34pm

CityLocal_Cork (Paul Brugger)

Is your Facebook Page taking up all your time?

Posted by CityLocal_Cork (Paul Brugger) on December 5, 2011 at 9:00am

Benjamin Martin

Chiropractic tips for high heel wearers

Posted by Benjamin Martin on October 10, 2011 at 2:35pm

Fintan Mc Dermott

First Wedding Dance Workshops.

Posted by Fintan Mc Dermott on September 20, 2011 at 10:00am

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CityLocal_Cork (Paul Brugger) CityLocal_Cork (Paul Brugger) created this Ning Network.
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Members

  • CityLocal_Cork (Paul Brugger)
  • Benjamin Martin
  • NoteTaking Solutions Ltd
  • sinead Dineen
  • Fintan Mc Dermott
  • Tara McKeown
  • Dan O'Riordan
  • www.theinkshop.ie
  • Wes Healy
  • CMG Designs
  • DAVID LAVERY
  • Fuzion PR & Marketing

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Forum

CityLocal_Cork (Paul Brugger)

What is your website url and why should I go there? 26 Replies

Please take a moment to list your url along with a reason why we should all go there.

Started by CityLocal_Cork (Paul Brugger). Last reply by CityLocal_Cork (Paul Brugger) Aug 16, 2011.

CityLocal_Cork (Paul Brugger)

Social Media 5 Replies

Does your business benfit from social media? and if so how? Paulwww.citylocal.ie/CorkContinue

Tags: Promotion, Business, Media, Social

Started by CityLocal_Cork (Paul Brugger). Last reply by Billie Browne Mar 30, 2010.

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